Kicked my own butt

Ok, have to admit I was less than enthusiastic about getting out of bed before 5 am but as I always tell myself the only workout I ever regret is the one I skipped. So I headed out....

Today's workout:

Split squats
Sumo squats
Deadlifts
Hip Thrust
And a variety of abs exercise during 'rest' times...
And finish it off with a kick butt cardio session.

Result....energized and feeling good!