http://www.tonygentilcore.com/2010/08/guest-post-you-just-got-served-by-bret-contreras/
Great post by a knowledgeable trainer! Give it a read! So much can be learned here...aside from the obvious training lesson...
Great example comes from this post...has long been scary to me who calls themselves trainers...I hear horror stories from my patients regarding what "their trainer" told them. Some patients are patients because of their trainer or at the very least are paying a lot of money to not reach their goals! Everyone had their own opinion and approach to things but sometimes... they're just wrong. I try to approach the conversation gently and diplomatically so as not to state the obvious and offend but sometimes it just has to be said! Thank you, Tony Gentilcore!
A Journal of information, motivation, inspiration and just enough commentary on life transcribed to share with those dedicated to fitness and living a healthly lifestyle while balancing the challenges of the real world.
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