Tuesday, August 3, 2010

Adirondack Fitness

Just returned from another beautiful weekend in the Adirondacks! Did some hiking, found our way to the top of Bald Mountain and then climbed some more to the top of the fire tower at the summit.   The hike was challenging but the reward at the top was worth it, the views were beautiful and I felt more energized the rest of the day! My usual routine is heading to the gym in the early morning hours, after several days away from my organized exercise program I realized after the hike how much better I felt with an active start in the early morning. Renewed motivation for making fitness and activity a priority!

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