Sunday, October 24, 2010

Grab a rake!

Fall brings beautiful colors, brisk, fresh air and leaves....lots of them! Now you probably see this as yet another item on your to-do list but how about we consider it a bonus? Grab a rake, head outside.....soak up the sunshine, build up some vitamin D stores for the winter, breathe the fresh air and give your core a workout! How is any of that a chore? I see it as a bonus!
No need to find something to occupy the kids...they will be running and jumping right into the middle of the project! Smiles and giggles, activity based family afternoon plans in the fresh air and sunshine(and checking something off the to-do list).....what more could you ask for? So grab a rake and get started!
Remember a key to staying fit and healthy is about your attitude and learning to find the pleasures and benefits of being physically active everyday. BlogBooster-The most productive way for mobile blogging. BlogBooster is a multi-service blog editor for iPhone, Android, WebOs and your desktop

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