Saturday, November 6, 2010

Kicked my own butt

Ok, have to admit I was less than enthusiastic about getting out of bed before 5 am but as I always tell myself the only workout I ever regret is the one I skipped. So I headed out....

Today's workout:

Split squats
Sumo squats
Hip Thrust
And a variety of abs exercise during 'rest' times...
And finish it off with a kick butt cardio session.

Result....energized and feeling good! BlogBooster-The most productive way for mobile blogging. BlogBooster is a multi-service blog editor for iPhone, Android, WebOs and your desktop

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