If you are looking for great fitness information...subscribe to The Fitcast, available on iTunes. Entertaining and informational! They have frequent guest interviews including many well renowned fitness experts providing great information and motivation. Weekly podcasts provide entertainment and motivation. Great listen!
The usual cast of characters, Kevin, Jon and Leigh are full of great information and kick yourself in the butt motivation. The recent guest interview with Steve Cotter, kettlebell expert inspired me to dust off my kettlebells for a workout yesterday and my glutes and thighs were screaming through my cardio this morning! Thanks for the inspiration to mix it up!
A Journal of information, motivation, inspiration and just enough commentary on life transcribed to share with those dedicated to fitness and living a healthly lifestyle while balancing the challenges of the real world.
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